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Aerial Fitness For all Body Types - Whit

Introducing the new Aerial Fitness Level up program!

 

Take your Aerial fitness skills to the next level and track your progress with our unique curriculum and teaching technique.  Learn new skills and earn your colors as you move up in levels. This optional program allows you to learn at your own pace and test out when you're ready.

 

Contact us for more information.  

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Have an account log in to access your level e-learning guide. 

1. WHITE
2. YELLOW
3. ORANGE
4. PINK
5. LIGHT GREEN
6. RED
7. LIGHT BLUE
8. DARK GREEN
9. DARK BLUE
10. VIOLET 
11. BLACK
11. DARK PURPLE

DISCLAIMER:

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

© 2014 by Exercise in Disguise ~ Virtual Gym.

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